Categorized | Life & Style

One Weird Trick to Stay asleep All Night

Posted on 26 November 2015 by admin

A new natural sleep aid is helping thousands of sleep better.

Did you know that people who get enough sleep (about 7–9 hours a night) are more likely to have higher productivity, feel more energetic throughout the day, and experience less stress? Sleep is crucial for concentration, memory formation, and repairing and rejuvenating the cells of the body. Both mentally and physically, a good night’s sleep is essential for your health and your energy.

The Problem — Waking Up at Night

Unfortunately, experts estimate that more than 70 million Americans have persistent trouble falling or staying asleep. If you are one of the millions of people who suffer, you know how frustrating it can be to lie awake in bed at night, tossing and turning.

Finding an effective remedy is difficult. Some sleep aids require a visit to your doctor, dealing with unpleasant side effects, and facing the possibility of becoming dependent on the drugs. Even over-the-counter sleep aids can be habit-forming. But don’t worry, you don’t have to suffer through another sluggish morning.

The Solution — Staying Asleep, and Waking Up Refreshed

In contrast, many sleep aid supplements are safe, natural, and quickly gaining popularity. They typically contain melatonin, a naturally-occurring compound that regulates sleeping cycles and also has value as a possible antioxidant. You should look for a sleep aid that contains more than melatonin alone. Essential herbal ingredients further promote calming effects leading to quality sleep. The better you sleep, the more energetic and awake you will feel in the morning and throughout the day. There are a variety of sleep supplements available to help promote relaxing and refreshing sleep, but not all brands are equal in quality.

The Benefits of Natural Sleep Supplements

Fall Asleep Faster

Stay Asleep Longer

Wake up Feeling Refreshed and Rejuvenated

Safe and Effective All Natural Ingredients

Non-Habit Forming

Chamomile and passionflower, which have a calming effect on the body, in addition to melatonin. This supplement is gentle but effective; it helps you get back into a healthy sleeping routine.

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